Showing posts in:

mindfulness activities

Showing 19-24 of 25.

teaching children emotional intelligence

How to Teach Emotional Intelligence to Children: 30 Powerful Activities

By Bettering Youth Team / 8 November 2020
, , , , , ,

Bettering Youth shares 30 powerful activities to teach children emotional intelligence and boost their academic success

Read More
Bettering Youth shares how to champion mental health

World Mental Health Day: How to champion mental health

By Bettering Youth Team / 4 October 2020
, , , , ,

October 10th 2020 is World Mental Health Day. First observed on October 10th, 1992, this international day acts as a […]

Read More
anxiety

How to ease anxiety for exams: The best way to banish overwhelm and calm yourself down

By Bettering Youth Team / 27 September 2020
, , ,

Learn the four ways you can ease exam stress with our tips and tricks!

Read More
How to teach mindfulness

How to teach Mindfulness with Inside Out

By Bettering Youth Team / 16 September 2020
, , ,

Bettering Youth shares how to use 5 activities inspired by Inside Out to teach mindfulness

Read More
5 tips to squash back to school anxiety

How to prepare children for change: Back to School Edition

By Bettering Youth Team / 30 August 2020
, , , ,

Back school season for the 2020-2021 academic year is upon us. While we prepare for this new season, here are 5 tips to support your child in dealing with change and squashing back to school anxiety.

Read More
Mindfulness Glitter Jar

How to make a Mindfulness Glitter Jar

By Bettering Youth Team / 23 August 2020
, , , ,

Arts and crafts are an incredible way to teach children of all ages about self-regulation and mindfulness. This Mindfulness Glitter Jar is a crowd pleaser that helps to tame the tantrums.

Read More

FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

Scroll to Top