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Anxiety

Showing 1-6 of 11.

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Back to School with Confidence Guide: How to Ease Anxiety

By Bettering Youth Team / 24 August 2021
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Ease back to school anxiety by implementing our 4 easy steps.

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Mental Health Awareness: 7 Pillars to Strong Mental Wellbeing

By Bettering Youth Team / 2 May 2021
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Bettering Youth tutors share the 7 Pillars for a strong mental headspace… and guess what!? Mindfulness is one of them!

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How to Beat the Sunday Scaries in 6 Simple Steps

By Bettering Youth Team / 7 March 2021
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Beat the Sunday Scaries and reclaim the joy with these 6 steps to lessen anxiety

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Eight Powerful things Disney’s ‘Frozen’ can Teach us About Mental Health

By Bettering Youth Team / 28 February 2021
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Disney’s Frozen explores issues of mental health and Bettering youth sheds some light on how to talk about it with your child

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The Learning Pit: How to Leverage the Effects of Happiness on Learning

By Bettering Youth Team / 1 February 2021
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Bettering Youth shares our top ways to leverage the effects of happiness on learning to support your child in enjoying their academic journey!

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teaching children emotional intelligence

How to Teach Emotional Intelligence to Children: 30 Powerful Activities

By Bettering Youth Team / 8 November 2020
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Bettering Youth shares 30 powerful activities to teach children emotional intelligence and boost their academic success

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FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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