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Mindfulness

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health

Mental Health Awareness: 7 Pillars to Strong Mental Wellbeing

By Bettering Youth Team / 2 May 2021
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Bettering Youth tutors share the 7 Pillars for a strong mental headspace… and guess what!? Mindfulness is one of them!

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growth mindset

Revealed: How to Build a Growth Mindset and Succeed More

By Bettering Youth Team / 21 March 2021
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Windsor Tutor shares how to build a growth mindset in 4 simple steps

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frozen mental health

Eight Powerful things Disney’s ‘Frozen’ can Teach us About Mental Health

By Bettering Youth Team / 28 February 2021
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Disney’s Frozen explores issues of mental health and Bettering youth sheds some light on how to talk about it with your child

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8 ways for stress free

8 easy ways to incorporate mindfulness into your day

By Bettering Youth Team / 17 February 2021

Bettering Youth believes mindfulness can help students in all aspects of their life. This blog shares 8 easy ways to feel profoundly better.

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The Learning Pit: How to Leverage the Effects of Happiness on Learning

By Bettering Youth Team / 1 February 2021
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Bettering Youth shares our top ways to leverage the effects of happiness on learning to support your child in enjoying their academic journey!

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teaching children emotional intelligence

How to Teach Emotional Intelligence to Children: 30 Powerful Activities

By Bettering Youth Team / 8 November 2020
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Bettering Youth shares 30 powerful activities to teach children emotional intelligence and boost their academic success

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FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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