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Mindfulness

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The Learning Pit: How to Leverage the Effects of Happiness on Learning

By Bettering Youth Team / 1 February 2021
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Bettering Youth shares our top ways to leverage the effects of happiness on learning to support your child in enjoying their academic journey!

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teaching children emotional intelligence

How to Teach Emotional Intelligence to Children: 30 Powerful Activities

By Bettering Youth Team / 8 November 2020
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Bettering Youth shares 30 powerful activities to teach children emotional intelligence and boost their academic success

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Anti Bullying Poster from Bettering Youth

A Complete Guide to November’s Anti-Bullying Awareness Week

By Bettering Youth Team / 14 October 2020
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November is Anti-Bullying awareness month here in the UK. These resources will help parents and educators to support children in […]

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Bettering Youth shares how to champion mental health

World Mental Health Day: How to champion mental health

By Bettering Youth Team / 4 October 2020
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October 10th 2020 is World Mental Health Day. First observed on October 10th, 1992, this international day acts as a […]

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Mindfulness Glitter Jar

How to make a Mindfulness Glitter Jar

By Bettering Youth Team / 23 August 2020
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Arts and crafts are an incredible way to teach children of all ages about self-regulation and mindfulness. This Mindfulness Glitter Jar is a crowd pleaser that helps to tame the tantrums.

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How to create a bedtime routine

How to create a bedtime routine that sticks

By Bettering Youth Team / 13 August 2020
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One of the key ways we can support children’s futures is by instilling the understanding that sleep is important. I […]

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FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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