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Mindfulness
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8 easy ways to incorporate mindfulness into your day
Bettering Youth believes mindfulness can help students in all aspects of their life. This blog shares 8 easy ways to feel profoundly better.
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How to Teach Emotional Intelligence to Children: 30 Powerful Activities
Bettering Youth shares 30 powerful activities to teach children emotional intelligence and boost their academic success
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A Complete Guide to November’s Anti-Bullying Awareness Week
November is Anti-Bullying awareness month here in the UK. These resources will help parents and educators to support children in […]
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World Mental Health Day: How to champion mental health
October 10th 2020 is World Mental Health Day. First observed on October 10th, 1992, this international day acts as a […]
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How to make a Mindfulness Glitter Jar
Arts and crafts are an incredible way to teach children of all ages about self-regulation and mindfulness. This Mindfulness Glitter Jar is a crowd pleaser that helps to tame the tantrums.
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