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Teenager

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Bettering Youth GCSE

Top 3 Practical Tips to Smash your GCSE Exams

By Bettering Youth Team / 11 March 2022
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Bettering Youth shares these top tips to help you prepare for GCSEs in November

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emotional regulation photo

18 powerful ways to help them effectively deal with their emotions

By Bettering Youth Team / 19 November 2021
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Help your child deal with their emotions with the help of these 18 activities! Children’s mental health is important, learn mindfulness techniques

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ease performance anxiety

4 Steps to Overcome Performance Anxiety: Ace your next test

By Bettering Youth Team / 5 November 2021
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4 Steps to Overcome Performance Anxiety: Ace your next test #studytips #studymotivation

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teen fitness

8 Ways Working Out Boosts Confidence for Your Teen

By Bettering Youth Team / 16 May 2021
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Bettering Youth shares the benefits working out has on your teen

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frozen mental health

Eight Powerful things Disney’s ‘Frozen’ can Teach us About Mental Health

By Bettering Youth Team / 28 February 2021
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Disney’s Frozen explores issues of mental health and Bettering youth sheds some light on how to talk about it with your child

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teaching children emotional intelligence

How to Teach Emotional Intelligence to Children: 30 Powerful Activities

By Bettering Youth Team / 8 November 2020
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Bettering Youth shares 30 powerful activities to teach children emotional intelligence and boost their academic success

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FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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