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Help your child deal with their emotions with the help of these 18 activities! Children’s mental health is important, learn mindfulness techniquesRead More
4 Steps to Overcome Performance Anxiety: Ace your next test #studytips #studymotivationRead More
Bettering Youth shares the benefits working out has on your teenRead More
Disney’s Frozen explores issues of mental health and Bettering youth sheds some light on how to talk about it with your childRead More