Introducing our fabulous freebies

I’ve put together some of my best resources to provide you with some super-useful conversation prompts, tricks, time management hints for children, study tips and mindfulness techniques.

Stress-free Exams E-book

My signature ebook! This free PDF is packed with tips, talking point suggestions, and ideas to support your child through exam season.

Learn the 5 ways that you can support your child to ease the overwhelm and remove the stress from exam season.

11+ exa, stress free
top 6 tips to Banish Homework battles

Avoid the homework battle!

The ultimate best practices guide to helping your child build a growth mindset and stop avoiding homework!

Learn 6 ways to improve your child's intrinsic motivation and help them complete their homework.

Creating Healthy Boundaries during Exam Season

Struggling to support your child with their upcoming exams?

This guide will help them to establish their core values, determine their self-care protocols and create healthy boundaries during exam season.

exams can be tough. learn how to set healthy boundaries
family meetings

A guide to Family Meetings Ebook

Did you love the first session of the Mindful Toolbox where we shared how to use family meetings as a place to introduce new concepts and improve communication?

Learn what a family meeting is, how it can be done successfully, and how to implement it with your family.

Summer activities Ebook for Year 3-6

Book Recommendations

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If you’re looking to support your child in a specific way, please send me a message using the contact form or email me at sarahlynnhodder@betteringyouth.com.

I'd be happy to find ways to support you and your child.


Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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