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Mindfulness
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18 powerful ways to help them effectively deal with their emotions
Help your child deal with their emotions with the help of these 18 activities! Children’s mental health is important, learn mindfulness techniques
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4 Steps to Overcome Performance Anxiety: Ace your next test
4 Steps to Overcome Performance Anxiety: Ace your next test #studytips #studymotivation
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Celebrating World Mental Health Day: The Power of Mindfulness
On October 10th we celebrate world mental health day. Today, we’re sharing 4 powerful mindfulness activities that support mental wellbeing.
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9 Powerful STEM Books that Celebrate Black History
Introduce your next STEM project with one of these fantastic books that follow the journeys of great black people.
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Mental Health Awareness: 7 Pillars to Strong Mental Wellbeing
Bettering Youth tutors share the 7 Pillars for a strong mental headspace… and guess what!? Mindfulness is one of them!
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Revealed: How to Build a Growth Mindset and Succeed More
Windsor Tutor shares how to build a growth mindset in 4 simple steps
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