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mindfulness activities
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3 Back-to-School Routines That Reduce Stress
Back to school routines are key to reducing overwhelm. Between uniforms, homework, after-school clubs, and the endless hunt for missing […]
Read MoreThe Science of the Physiological Sigh: A Simple Tool for Student Success
Why Breathing Matters in Learning and Performance From the pressure of 11+ exams to the intensity of GCSE preparation, students […]
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Unlock Emotional Growth with Inside Out 2: Creative Activities for Parents and Kids
Inside Out 2 activities for the whole family! Our favourite emotions-led story sequel has arrived, and it’s more than just […]
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Ascot tutors harness the magic of Ascot week
Learn how our Ascot tutors have brought this time of tradition, elegance, and excitement to create unique opportunities for immersive and engaging learning experiences for students of all ages and backgrounds.
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Empowering Anxious Children: 10 Proven Strategies Backed by Top Psychologists
Supporting anxious children with 10 proven strategies.
Read MoreDonut of Control: Easing Worries and Anxiety
Inspired by The 7 Habits Of Highly Effective People: Stephen Covey In this short training, Sarahlynn shares how we use […]
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