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mindfulness

Celebrating World Mental Health Day: The Power of Mindfulness

By Bettering Youth Team / 6 October 2021
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On October 10th we celebrate world mental health day. Today, we’re sharing 4 powerful mindfulness activities that support mental wellbeing.

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25 Exciting Earth Day Activities to Celebrate Mother Earth with your Family

By Bettering Youth Team / 4 April 2021
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Bettering Youth tutors share 25 exciting activities to celebrate earth day

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How to Beat the Sunday Scaries in 6 Simple Steps

By Bettering Youth Team / 7 March 2021
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Beat the Sunday Scaries and reclaim the joy with these 6 steps to lessen anxiety

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8 easy ways to incorporate mindfulness into your day

By Bettering Youth Team / 17 February 2021

Bettering Youth believes mindfulness can help students in all aspects of their life. This blog shares 8 easy ways to feel profoundly better.

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The Learning Pit: How to Leverage the Effects of Happiness on Learning

By Bettering Youth Team / 1 February 2021
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Bettering Youth shares our top ways to leverage the effects of happiness on learning to support your child in enjoying their academic journey!

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Blog for Enjoying At Home Learning

5 Powerful Tips to Help Your Child Enjoy At-Home Learning

By Bettering Youth Team / 24 January 2021
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Bettering Youth shares their top 5 tips to help your child enjoy at home learning.

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FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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