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children's mental health

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Bettering Youth GCSE

Top 3 Practical Tips to Smash your GCSE Exams

By Bettering Youth Team / 11 March 2022
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Bettering Youth shares these top tips to help you prepare for GCSEs in November

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children ukraine

How to talk to your child about their Unease surrounding the Crisis in Ukraine

By Bettering Youth Team / 4 March 2022
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Support your child’s fears and anxieties surrounding the Ukraine Crisis with empathy and curiosity

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18 powerful ways to help them effectively deal with their emotions

By Bettering Youth Team / 19 November 2021
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Help your child deal with their emotions with the help of these 18 activities! Children’s mental health is important, learn mindfulness techniques

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ease performance anxiety

4 Steps to Overcome Performance Anxiety: Ace your next test

By Bettering Youth Team / 5 November 2021
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4 Steps to Overcome Performance Anxiety: Ace your next test #studytips #studymotivation

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mindfulness

Celebrating World Mental Health Day: The Power of Mindfulness

By Bettering Youth Team / 6 October 2021
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On October 10th we celebrate world mental health day. Today, we’re sharing 4 powerful mindfulness activities that support mental wellbeing.

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Back to School with Confidence Guide: How to Ease Anxiety

By Bettering Youth Team / 24 August 2021
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Ease back to school anxiety by implementing our 4 easy steps.

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FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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