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Mindfulness

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How to teach Mindfulness with Inside Out

By Bettering Youth Team / 16 September 2020

Activities, Children, Education, School

Bettering Youth shares how to use 5 activities inspired by Inside Out to teach mindfulness

5 benefits of mindfulness that will boost marks

By Bettering Youth Team / 13 August 2020

Children, Mindfulness, School, Tutoring

Learn how Mindfulness can help boost your marks!

Title of the blog post on a fern background.

Mindfulness and the 10 ways it improves your life

By Bettering Youth Team / 13 August 2020

Anxiety, Children, Education, Mindfulness, Parenting, School, Teenager

Learn the top 10 ways a mindfulness practise can improve your life!

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Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
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