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Anxiety

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The Learning Pit: How to Leverage the Effects of Happiness on Learning

By Bettering Youth Team / 1 February 2021
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Bettering Youth shares our top ways to leverage the effects of happiness on learning to support your child in enjoying their academic journey!

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teaching children emotional intelligence

How to Teach Emotional Intelligence to Children: 30 Powerful Activities

By Bettering Youth Team / 8 November 2020
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Bettering Youth shares 30 powerful activities to teach children emotional intelligence and boost their academic success

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anxiety

How to ease anxiety for exams: The best way to banish overwhelm and calm yourself down

By Bettering Youth Team / 27 September 2020
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Learn the four ways you can ease exam stress with our tips and tricks!

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5 tips to squash back to school anxiety

How to prepare children for change: Back to School Edition

By Bettering Youth Team / 30 August 2020
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Back school season for the 2020-2021 academic year is upon us. While we prepare for this new season, here are 5 tips to support your child in dealing with change and squashing back to school anxiety.

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Mindfulness Glitter Jar

How to make a Mindfulness Glitter Jar

By Bettering Youth Team / 23 August 2020
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Arts and crafts are an incredible way to teach children of all ages about self-regulation and mindfulness. This Mindfulness Glitter Jar is a crowd pleaser that helps to tame the tantrums.

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7 steps for stress free exams

How to support stress free exams in 7 steps (for parents)

By Bettering Youth Team / 13 August 2020
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Learn the top 7 ways parents can reduce stress and anxiety around 11+ exams and tests

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FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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