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Disney Inside Out characters demonstrate how to speak about mental health

How to use Inside Out to discuss Mental Health

By Bettering Youth Team / 13 September 2020

Using film to talk about mental health is powerful. Learn the top 4 lessons from Disney’s Inside Out and the conversation prompts to begin a classroom discussion.

How to make a Mindfulness Glitter Jar

By Bettering Youth Team / 23 August 2020

Activities, Anxiety, Children, Mindfulness, Parenting

Arts and crafts are an incredible way to teach children of all ages about self-regulation and mindfulness. This Mindfulness Glitter Jar is a crowd pleaser that helps to tame the tantrums.