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18 powerful ways to help them effectively deal with their emotions

By Bettering Youth Team / 19 November 2021
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Help your child deal with their emotions with the help of these 18 activities! Children’s mental health is important, learn mindfulness techniques

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Mindfulness and the 10 ways it improves your life

By Bettering Youth Team / 13 August 2020
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Learn the top 10 ways a mindfulness practise can improve your life!

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Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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