8 easy ways to incorporate mindfulness into your day
Bettering Youth believes mindfulness can help students in all aspects of their life. This blog shares 8 easy ways to feel profoundly better.
Read More5 Powerful Tips to Help Your Child Enjoy At-Home Learning
Bettering Youth shares their top 5 tips to help your child enjoy at home learning.
Read MoreHow to make a Mindfulness Glitter Jar
Arts and crafts are an incredible way to teach children of all ages about self-regulation and mindfulness. This Mindfulness Glitter Jar is a crowd pleaser that helps to tame the tantrums.
Read More10 Best Summer Activities to boost Mindfulness
Help children feel grounded and joyful with these 10 best summer activities that are fun for the whole family!
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