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mindfulness games

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emotional regulation photo

18 powerful ways to help them effectively deal with their emotions

By Bettering Youth Team / 19 November 2021
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Help your child deal with their emotions with the help of these 18 activities! Children’s mental health is important, learn mindfulness techniques

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8 ways for stress free

8 easy ways to incorporate mindfulness into your day

By Bettering Youth Team / 17 February 2021

Bettering Youth believes mindfulness can help students in all aspects of their life. This blog shares 8 easy ways to feel profoundly better.

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Blog for Enjoying At Home Learning

5 Powerful Tips to Help Your Child Enjoy At-Home Learning

By Bettering Youth Team / 24 January 2021
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Bettering Youth shares their top 5 tips to help your child enjoy at home learning.

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teaching children emotional intelligence

How to Teach Emotional Intelligence to Children: 30 Powerful Activities

By Bettering Youth Team / 8 November 2020
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Bettering Youth shares 30 powerful activities to teach children emotional intelligence and boost their academic success

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Mindfulness Glitter Jar

How to make a Mindfulness Glitter Jar

By Bettering Youth Team / 23 August 2020
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Arts and crafts are an incredible way to teach children of all ages about self-regulation and mindfulness. This Mindfulness Glitter Jar is a crowd pleaser that helps to tame the tantrums.

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10 summer activities

10 Best Summer Activities to boost Mindfulness

By Bettering Youth Team / 13 August 2020
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Help children feel grounded and joyful with these 10 best summer activities that are fun for the whole family!

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FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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