8 easy ways to incorporate mindfulness into your day

By Bettering Youth Team / 17 February 2021

Bettering Youth believes mindfulness can help students in all aspects of their life. This blog shares 8 easy ways to feel profoundly better.

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5 Powerful Tips to Help Your Child Enjoy At-Home Learning

By Bettering Youth Team / 24 January 2021

Bettering Youth shares their top 5 tips to help your child enjoy at home learning.

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How to Teach Emotional Intelligence to Children: 30 Powerful Activities

By Bettering Youth Team / 8 November 2020

Bettering Youth shares 30 powerful activities to teach children emotional intelligence and boost their academic success

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How to make a Mindfulness Glitter Jar

By Bettering Youth Team / 23 August 2020

Arts and crafts are an incredible way to teach children of all ages about self-regulation and mindfulness. This Mindfulness Glitter Jar is a crowd pleaser that helps to tame the tantrums.

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10 Best Summer Activities to boost Mindfulness

By Bettering Youth Team / 13 August 2020

Help children feel grounded and joyful with these 10 best summer activities that are fun for the whole family!

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FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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