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Education
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How to prepare children for change: Back to School Edition
Back school season for the 2020-2021 academic year is upon us. While we prepare for this new season, here are 5 tips to support your child in dealing with change and squashing back to school anxiety.
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How to support stress free exams in 7 steps (for parents)
Learn the top 7 ways parents can reduce stress and anxiety around 11+ exams and tests
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Mindfulness and the 10 ways it improves your life
Learn the top 10 ways a mindfulness practise can improve your life!
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