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Mindful parenting 8-week programme

  • Whether you’re a super busy parent looking to find time for yourself;
  • A parent looking to solve the shouting matches and arguments; or
  • A parent looking for ways to promote confidence and reduce the worries

Our eight-week Mindful Parenting Workshop is here to help you support your child with their at home learning journey.

Over the course of the eight-weeks, we’ll cover:

  • Our brain and how it works
  • Understanding thoughts vs feelings
  • Inner dialogue
  • Communication styles
  • Promoting a ‘Failure Culture’
  • Building confidence
  • Mindfulness techniques for children
  • Mindfulness techniques for teens

Here are just a few of the benefits that you can expect:

young boy concentrating

Improve focus and productivity

Young girl relaxing

Increase self-worth and confidence

two young people with backpacks

Develop communication skills

Young boy sleeps peacefully

Create a sense of calm

young boy feeling overwhelmed

Reduce anxiety, and worries

Young boy in a yellow shirt looking calm

Build resilience and a growth mindset

Testimonials

V did really enjoy the poem (The Raven). When I asked her about it she started reciting it to me! She said that it’s mysterious and really dramatic and is now her favourite poem. Was a very good choice!

I’m so glad that Z opened up and spoke to you! You very quickly leaped over the first hurdle! As you’ve probably guessed, he is quite negative and not very expressive. When he came out of his session with you and said it was “ok” that was massive! “Ok” to him is the same as “fantastic” to another child!

She is loving Comprehension Club – especially this term’s focus on Poetry. Thank you so much! She has sent her poems to her Nanny to read as she also writes poetry!

She came out of the session this evening and showed me what she had done. She said she really liked algebra so that’s a pretty good result I think!

Hi Sarahlynn, I would like to say that we are very happy that E got a scholarship and Northampton High School and would like to say a big thank you for teaching and encouraging her on obtaining her goal. She is very happy! Thank you so much.

Hi Sarahlynn, just to update you, * has been invited to interviews at Winchester and Charterhouse and we’ve just found out today that Eton have invited him too! We are over the moon. Thanks again for all of your help and support.

We are really pleased with how much the boys are enjoying the time with you. Thank you for your kindness and knowledge in helping them! It’s really wonderful to see how they are enjoying and being more confident with maths and also themselves!

Thank you for creating the Comprehension Club. My daughter really loves seeing all of her ‘club friends’ every week and I can hear her confidence really building as she explores these comprehension questions with you. It’s been a real weight off.

Just wanted to let you know that * has really been enjoying his recent English lessons with you. We haven’t been experiencing any of the usual difficulties with him which is a really good sign. He has a more positive attitude towards his learning which is great to see! Thank you so much for the wonderful ways you find to keep both of the boys motivated.

We just wanted to share that S has been awarded “most improved in English” award this year and we could not be more pleased! His work with you has boosted his confidence and dare I say, he enjoys English now!

Register your interest here

1.

You register your interest with us here.

2.

We find a date that’s suitable for you to commit to 1 hour of contact time with us over an 8 week period

3.

You embark on a profound journey that will provide the tools, resources and community to build a mindfulness practice for you and your family.

Did you know:
Parents wishing to participate in the Mindful Parenting programme can save over 300.00 when
they register their child in our Child Confidence and Resilience coaching

ARE YOU READY TO START THE JOURNEY?

To ensure our high standards, we only work with a limited number of clients. If you’re interested in finding out more or would like to secure your place, just pop me a message using the contact form or email me at sarahlynnhodder@betteringyouth.com.

FULLY SUPPORTED BY RESEARCH

Everything that we do at Bettering Youth is backed by evidence, which is why we wanted to share with
you the research for which we have based our highly successful programmes on.

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